The Great Lent is a 40 day spiritual preparation for Pascha (Easter) marked by reflection, personal improvement, repentance and fasting. Much like the Greeks and other Eastern European cultures, Russian Orthodox Christians begin observing Great Lent on “clean Monday”, a time to cleanse and purify everything from the clothes we wear, the pots and pans we cook with and most importantly, our bodies and souls.
Yes, Lent is the time for making auspicious changes. But it doesn’t have to be about complete deprivation. In Slavic tradition, the ritual of fasting for six weeks involves a progressive giving up of certain foods, beginning with meat. Fish, eggs and dairy, as well as olive oil are not allowed after the third week. Without getting into the nitty gritty of the Church rules, we’re helping you navigate through foods you CAN eat and sharing delicious recipes for Russian mushroom soup, cabbage soup and traditional eggplant ikra (veggie spread).
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