Frozen fish as fish slices, fillet, minced fish, is very good to make delicious dishes quickly and easily. There are so many fishes in the ocean and each of them has its particularities and secrets, therefore it will be useful to find out more information about some sea fishes.
Shark The meat of shark is white and light pink, juicy and gratifying to the eye. However gustatory sense is not very good, as shark contains much ammonia and has sour-bitterish taste. That is why it is necessary to soak shark meat in water with citric acid for 1-1,5 hour. For cooking, shark is good for stewing.
Hake Hake, by its structure, is close to navaga, but contains more fish oil. Thanks to its easy assimilability and good taste hake is healthy for everybody. You can make tasty dishes from hake: soups, main dishes and appetizers. But the most delicious thing is fried hake.
Cod Cod is very good for cooking. Cod meat is rich in potassium, calcium, magnesium, and iron. Preserves made from cod liver are a wonderful appetizer and dietetic foodstuff. Cod is very good to make fish cutlets, rissoles. You can boil, fry and stew cod with vegetables.
Navaga Navaga surpasses in its gustatory sense all the gadoid fishes. Navaga meat is very tender, juicy and aromatic. You can make any dish from navaga thanks to its easy assimilability and perfect taste. It, also, is very good for children and dietary cookery.
Cabrilla White tasty meat of cabrilla is good for making soups and main dishes. Its liver oil contains much vitamin A and vitamin E. You can make wonderful boiled, stewed or fried dishes from cabrilla.
Sardine Sardine is used, in general, to make high quality preserves. Sardine has bright aroma and piquant taste. In home cooking, sardine is good to make rich transparent stocks and fried or stewed dishes.
Saury Saury has palatable meat with bright aroma, it is usually used to make tasty preserves. Yet in home cooking it is to be stewed.
Lancet fish Lancet fish has delicious, white, tender meat of nice consistence. Smoked lancet fish is very tasty. In cooking, it is perfect for main dishes, it can be boiled, stewed, seared and baked.
Turbot Turbot is really good for home cooking. It has tender, juicy, oiled meat. Smoked turbot is considered delicious dainty. Turbot can be boiled, fried, baked.
Captain-Fish Captain fish has excellent gustatory sense. It is almost devoid of sea smell and taste. Its meat is white or light pink. Smoked captain fish is very tasty. For cooking, it is good for main dishes. Fried captain fish is tasty and tender.
Tunny Tunny fish is pale-pink in color and very pleasant to taste. Tunny meat by its sustenance and gustatory sense is considered close to chicken. Tunny preserves are very tasty. At home, you can fry, boil, and stew tunny and use for the filling.
Mackerel Mackerel has much easy assimilable protein and oil and differs by high food value. Its meat is very tender and doesn’t have numerous small bones. Mackerel is used to make preserves and smoked products. It also is very good for home cooking. You can enjoy it fried or baked.
Scad Scad meat is light grey in color and sourish to taste, has thick consistence. Scad is used to make preserves. At home it is good for any dish: you can boil, fry or bake it. Scad stocks are thick, lemon in colour with pleasant sourness. Fried and baked dishes from scad are especially good.
Mussel Mussel is a sort of shellfish. Mussels are rich in calcium, phosphorus and iron and trace elements (copper, manganese, zinc. iodine, boron) that are necessary for vital functions of a man. Mussel also contains valuable vitamins B1, B2, B12. Mussels are usually purchased in a boiled-frozen form. They are really good for salads, different appetizers, main dishes and soups.
Squid Squid contains azotic extractive substances that impart extraordinary relish to the dish. Squid meat assists in secretion of digestive juices. Squid is usually purchased frozen or dried. Before cooking you should unfreeze frozen squids and soak dried ones in cold water for 12 hours. Squids are very good for different salads, delicious appetizers, and tasty main dishes.
Shrimp Shrimp are rich in vitamins and valuable mineral substances (calcium, phosphorus, copper, iodine, iron). For home cooking, shrimps are perfect stuff, you can make various salads, cocktails, appetizers, main dishes, and soups.
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