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		If you have constipation…
		1. Drink 2 cup of water with 1 teaspoons of soda on an empty stomach in the morning. 2. Eat 2 apples with peel on an empty stomach. 3. Drink 1/2 cup of warm marinate of sauerkraut. 4. Dissolve 1 tablespoons of honey in 1 cup of lukewarm water and drink on an empty stomach in the morning. 5. Drink carrot juice. It is a very tasty remedy, especially for kids. 6. Eat chopped fresh onion. 7. Eat boiled beet with oil (grate beet, add salt and oil).

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